Let's ZUMBA Pittsburgh!

15 minute drive from Downtown Pittsburgh!

Classes
Special Note: No Zumba classes on Jan. 21, 2012 due to bad snow conditions.
Zumba Classes resume Jan. 23, 2012

  Zumba Class Schedule:
  MONDAYS, TUESDAYS, THURSDAYS: 7:00PM - 8:00PM
  SATURDAYS: 9:00AM - 10:00AM

  No membership fee!
  No registration!
  Yes Walk-ins welcomed!

Special Notice: 
During times of BAD Weather Conditions please watch
your local news channel - if Pittsburgh Public Schools are
closed so is the gym meaning NO Zumba Class.

 All Zumba Classes $5.00 (pay as you go)
 (Cash and Checks are acceptable payments)

 Optional Bargain Prepaid Passes:

 6 classes for $25.00
 14 classes for $50.00
 30 classes for $100.00
 (No refunds on Prepaid Passes)
 Invite 5 new people to class 
 (we will be keeping a list) & you get 5 classes for FREE!


  Gift Certificates are also available!

  LOCATION: No Regrets Fitness is partnering with 
  MYDC's Gymnasium
  zumba classes will resume in gym on Sept. 6,    2011

  1214 Liverpool St. Pittsburgh, PA 15233
  Free Street Parking or Free Parking Lot Behind Gym
  412-327-7080 or email your questions
  (email address on instructor page) 

Directions from North Hills:
 279 South exit East St.
 At North Ave (1st. Stop Light) turn Right
 Stay on North Ave passing 8 Stop Lights.
 At Allegheny Ave. (9th Stop Light) turn Right
 At Liverpool St. turn Left
 At Stop Sign turn Right onto Sedgwick.
 1st side street on Left is Decatur St. turn Left. 
 You'll see Lighted Parking lot on right & Gym on Left. 
 Walk up to glass doors and ring door bell.

Directions from South Hills:
 Take either 65N (exit Chateau/West End turn right at top of 
 ramp) or come across West End Bridge heading towards 
  Chateau/Western Ave. 
 Take Western Ave turning Left onto Allegheny Ave.  
 Right on Liverpool St. for street parking or 
 Right onto Decatur St. go two blocks and parking lot on left 
 and gym on right. Walk up to glass doors then ring door bell.

Special Notice: 
During times of BAD Weather Conditions please watch
your local news channel - if Pittsburgh Public Schools are
closed so is the gym meaning NO Zumba Class.

OTHER RESOURCES:
Progressive Healing by Tasha Huff, CMT
It is important to give your body a rest between
workouts. Tasha is certified in Kinesiotaping, a certified
massage therapist, orthopedic massage therapist, and 
sports massage practitioner
.
Contact Tasha at
412-491-4873

CEK Designs by Candice Kelly
Need a design for your business cards, post cards, 
invitations, etc. Candice is your designer. Call her with
your theme and she will design it!
Contact Candice at
kelly.candice@gmail.com 

The Minority Networking Exchange, Inc.
The Minority Networking Exchange, Inc. strives to increase the amount of 
successful minority owned businesses in the Greater Pittsburgh area.
We use traditional and nontraditional methods to provide opportunities for 
our members. We explore opportunities in the black community,  
corporate
community and others.
NETWORKING is the KEY TO
SUCCESS!

We will provide multiple events per month where Professionals, Business 
Owners and Customers will network with each other.

Vernard Alexander, President
Email:
Admin@minnetexch.com

Gibson's Take Out & Catering Restaurant
Monday - Friday 12:00 pm - 7:00 pm
Saturdays 12:00 pm - 8:00 pm
Sundays 12:00 pm - 4:00 pm
10731 Frankstown Road
Pittsburgh, PA 15235
412-241-2821
Fax 412-241-2836