Let's ZUMBA Pittsburgh!

15 minute drive from Downtown Pittsburgh!

No class Tuesday, May 28, 2012 

Zumba...
Fun, hip, exciting & addicting!

Move it!  Shake it!  Enjoy it!  SHAPE IT!

 

Dance your way to a fitter you!

Feel the Zumba vibe, Pittsburgh!

Exciting and unique latin moves and rhythms!

Burn 500 - 600 calories per session!
Have FUN while you workout!

No previous experience in dance is needed to have fun with Zumba!

It targets areas such as glutes, legs, arms, abdominals, and the most important muscle in the body, the heart!

The sexy and explosive Latin Rhythms create a party like atmosphere that delivers results!

The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body!

TESTIMONIALS:
I never liked to exercise, but you have changed all that for me. I don't even think of your Zumba class as exercise. I thoroughly enjoy it and look forward to it. I may not have any rhythm, but I'm still moving so it's all good. Please don't ever stop!
Carol W.
Pittsburgh

Since I started Zumba last year, my life has changed to the positive side. Zumba really energizes and motivates me! Sheerree is without a doubt, the best Zumba instructor in the Pittsburgh area! Her routines are fabulous workouts! She really knows how to put together Latin music and exercise routines. Her classes are a lot of fun! We not only dance and exercise but also sing in Sheerree’s classes. So, what are you waiting for, come to Sheerree’s Zumba classes I guarantee that you will come back, again and again.
Sonia T.
Pittsburgh

I've been taking Zumba classes since March and I can see, and feel, the differrence in my body. Sheerree is a great instructor and keeps the class fun and engaging. Before Zumba, I was a certified card-carrying couch potato, but now I get excited about going to class and really get annoyed if I'm late or have to miss class. Zumba is a serious workout, but it's fun and the perfect alternative to "traditional" exercise.
Carmen
Pittsburgh

I have been attending Zumba classes with Sheerree for eight months.  I love the music and the routine.  Sheeree keeps the class fun and exciting.  Classes are offered at convenient times throughout the week that provide me with the flexibility of working out multiple times during the week.  Since coming to Zumba, I enjoy a leaner body with increased muscle definition.  I feel better about me, and I am more confident.  I look forward to Zumba class every week.
Tiffany
Pittsburgh

Thank you for introducing me to Zumba.  Previously I hated working out, but since taking your class I just can't get enough. Your routines are nicely choreographed, easy to follow and by the end of the class, I feel the burn...Which is a good thing.  I also like how periodically you introduce some new material & songs, it keeps things fresh.  Since taking your class I have noticed that my clothes fit better and I am much more toned.  Keep up the great work!!   Zumba Rocks!!
Heather
Pittsburgh

I just wanted to thank you for making exercising FUN!!  An hour in your Zumba class goes by so quickly.  Also, thank you for keeping me healthy!! You’re the best,
Anita
Pittsburgh

Thank you so much for introducing me to Zumba. I have finally found an exercise program that excites me. Now instead of looking for excuses to get out of class, I'm disappointed when I have to miss a class. Since beginning classes this summer I have lost 18 pounds, toned my body, and increased my cardiovascular endurance, and I have a great time doing it. I love Zumba!
Bernita
Pittsburgh